So yes, I got my run in today. Yes, it was ridiculously easy. Yes, it was windy, which is always an extra challenge, but I made it through. Not much to say about it, really.
Mile 1 - 9:45
Mile 2 - 9:30
Mile 3 - 9:30
Mile 4 - 9:20
Mile 5 - 8:54 <-- wind at my back.... weeee!
Overall: 5.06 miles in 47:35. Average pace: 9:24.
I also did the WOW again today - my abs are feelin it - and did my reverse plank. My male cat (I have 2 females and 1 male. Yes, they are all "fixed".) has decided recently that whenever I plank I am making him a special tent to lay under. So, he lies there and I try to warn him that this isn't forever. I tell him that I will be falling to the ground on top of him at any moment. He usually doesn't listen. Then he acts like he hates me for a while. Silly furball.