Focus T25. Yesterday after my run (a little over 4 miles) I did Total Body Circuit. I'm still having to modify those spiderman oblique pushups a bit, but that's ok. That workout is truly a butt kicker and by far the hardest one of the set. Looking ahead in the program, TBC gets done 2 and even 3 times a week! Yikes.
Today after my hot and humid 6.1 mile run, I did Speed 1.0. I don't think I was able to give it the power I gave it last week due to being a bit tired from my run after a terrible night's sleep, but I got it done. I really sucked at the burpees. They are probably one of my least favorite exercises ever. I try to love them, I really do. Maybe someday.